THE BLOG
What to Include in a Wellbeing Journal: Essential Pages and Prompts
Jul 04, 2025
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Must-have sections, reflection prompts, and page ideas to make a useful resource
So, you’re thinking of creating a wellbeing journal for your business — brilliant move. ✨
Whether you’re a coach, a th...
How to Choose the Right Format: Workbooks, Planners, Trackers, or Journals?
Jun 06, 2025
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If you’re dreaming up your very first (or next!) wellbeing book but find yourself stuck on format — you’re not alone. Should it be a workbook? A planner? A tracker? A journal? Should it be… all of the...